Adult Martial Arts Classes
Master Chong's Tae Kwon Do: Serving the Buffalo, NY and WNY area
Our adult martial arts classes are designed to improve flexibility, balance, endurance and strength while teaching self-defense techniques.
At Master Chong's Tae Kwon Do you will:
- Improve your health
- Reduce your stress
- Meet friendly people in a positive atmosphere
- Increase your confidence
- Learn a highly effective form of self defense
Many of our adults join with little or no experience. Our instructors are always receptive to your questions and will take the time to teach you step-by-step, with patience and enthusiasm.
We promise that Tae Kwon Do will be one of the best decisions you ever make.
We offer a flexible class schedule at each of our locations, allowing you to attend classes at times convenient for you. If you have any questions or concerns before getting started with our FREE Quick Start Program, please don't hesitate to contact us.
Master Chong's Tae Kwon Do is conveniently located throughout the Western New York. Please use the links below to take a virtual tour of the location nearest you:
Amherst
East Amherst
Lancaster
Orchard Park
Comments from our Adult Martial Arts Students:
"Everyone's really positive - you come here and you feel really good physically, but you feel good emotionally, too."
~Marnie Murrey
"I'm not the least bit athletic - it's a good, very well structured, and safe program. It gives me the self confidence to know that I could react in any situation."
~Joyce Humston
"When I went to the gym nobody even said 'Hi' to you. Here you become friends with everyone, you're not just working out with them..."
~Kate Moran
Martial Arts Professional Magazine
"With their desire to make each student's education an exemplary example of martial arts training, Master Chong's World Class Tae Kwon Do has continued to grow and move forward as an example to other martial arts professionals."