Adult martial arts classes in the Buffalo and WNY area
Our adult martial arts classes are designed to improve flexibility, balance, endurance and strength while teaching self-defense techniques.
The benefits of martial arts classes at Master Chong's Tae Kwon Do:
- Knowing self-defense
- Better health and wellness
- Less stress
- Increased confidence
- The chance to learning something new
- A fun form of exercise
- Meeting friendly people
- Being part of a positive and encouraging atmosphere
Most of our adults join with no experience. Our instructors are always receptive to your questions and will take the time to teach you step-by-step, with patience and enthusiasm.
"When I went to the gym nobody even said 'Hi' to you. Here, you become friends with everyone, you're not just working out with them." ~Kate Moran
Choose Master Chong's Tae Kwon Do
For over 25 years we have been teaching adults the numerous benefits of Tae Kwon Do martial arts training.
See what a big difference martial arts classes at
Master Chong's can make for you, too.
Try our FREE Martial Arts Trial Program.
We promise that learning Tae Kwon Do will be
one of the best decisions you'll make.
Master Chong's is recognized as one of the best martial arts organizations in the country, both for the quality of our instruction and for our spacious, clean, and safe facilities.
Getting started is easy at Master Chong's
- We offer a flexible class schedule at each of our locations, allowing you to come to classes at times that work best with your schedule.
- Beginners are always welcome - no prior experience is necessary.
- We have locations throughout the Buffalo, NY and Western New York area, making it convenient for you to attend.
- AND our Free Trial Program includes private lessons, group classes, and a free Tae Kwon Do uniform - everything you need to get started.
"I hate, hate, hate exercise, but I love, love, love Tae Kwon Do. When I'm feeling particularly stressful, who doesn't like to come and kick and punch and yell?" ~Joanne Sutherland